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Leslie Thompson Ball reviewed Denver Karate Academy
5
via Facebook

Amazing instruction, great workouts, friendly community! No cons at all. I very much hope my five-month-old daughter wants to train at DKA with me when she's old enough, because I know they will teach her well.

Maureen Trujillo reviewed Denver Karate Academy
5
via Facebook

I had the privilege to sit in during class yesterday. Master Stephanie inspires her students and is a great teacher!

Liz Fiero reviewed Denver Karate Academy
5
via Facebook

Dojo is always clean, and the owners care and give each child individual attention! My daughter loves it!

Adam Schumacher reviewed Denver Karate Academy
5
via Facebook

Great with the kids, my 7 and 6 year olds love going to class there.

Denver Karate Academy Denver Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

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